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Why Go Dairy Free?

Dairy-free desserts.  Why go dairy-free?

dairy-free ice cream sampler

Dairy-Free Ice Cream from Malcolm’s Dairy-Free

The decision to go dairy-free could be because of a lifestyle change or because of health concerns. It is now common knowledge that dairy products can impact the health of your body and your energy levels. For others, it’s a sheer matter of necessity. If you’re lactose-intolerant, the choice to go dairy-free is a necessity.

There are numerous health, lifestyle, and ethical reasons to avoid dairy products. Countless people who have quit dairy find that their chronic congestion, digestive problems, ear infections, or acne vanished within a few weeks. You might therefore consider going dairy-free for a month to see if this dietary change improves your quality of life.

Nutritionally speaking, dairy does have its benefits and downfalls. Almost half of the calories in whole milk come from fat and nearly all of its carbohydrates come from sugar—all of it in the form of lactose. Many people have difficulty properly digesting lactose.

Malcolm’s Dairy Free desserts are crafted with taste in mind.  My line of desserts are rich, creamy and decadent in flavor. While you’ll enjoy the fact that these desserts are healthy, you’ll love the fact that my desserts simply taste great! I invite you to browse my dairy-free ice cream, dairy-free baked goods, and dairy-free chocolates today!